Day 11

Breakfast:  Idli
Lunch: Biriyani, boiled egg, raitha, rasam,
Dinner: Chapathi, vendakkai poriyal

Day 10

Breakfast: Paneer burji s/w
Lunch: Chettinad Vazhakkai, rasam, morkuzhambu
Dinner - chapathi, Avarakkai poriyal

Day 9

Breakfast: Oats rava dosai
Lunch: Peerkangai kootu, ennai kathirikkai kuzhambu, rasam
Dinner: Chapathi, left overs

Day 8

Breakfast: Kuzhipaniyaram, karivepillai thogayal
Lunch: Kothavarangai paruppu usili, mysore rasam, karivepillai thogayal
Dinner: Noodles

Day 7

Breakfast:

Lunch: Masalvadai Kuzhambu, beans-moongdaal poriyal

Dinner: Spaghetti with stir friend veggies.

Day 6

Breakfast: Kezhvaragu Dosai

Lunch: Vangibath, kovaikkai poriyal, curd rice, pomegranade

Dinner: Chapathi, daal

Day5

Breakfast - Rice rava upma

Lunch - Sukku kuzhambu, rasam, palak kootu, potato pepper fry.

Dinner - Chapathi, left overs.